With Dubai taking its wellness routines to a new level, there are a plethora of studios to elevate your fitness experience. You can find venues for yoga, Pilates, martial arts, CrossFit, dance, and more, to ensure you stay fit from head to toe. So, whether you’re looking for state-of-the-art gyms, outdoor activities, or specialised fitness studios, Dubai has something for everyone and we’re here to help.
A boutique fitness studio offering signature classes which include The Reform Method, TRX Athletica, RA Yoga and Kettle Form in an environment that is plastic-free. With a holistic approach to life, the instructors modify the classes to ensure every class member receives the best experience, every time. Focus: Yoga & Pilates For those who require a high-energy workout, spinning at Crank is nothing short of that with its adrenaline-fueled music.
Each class is conducted by highly trained professional, who brings their expertise to the table. This fitness boutique also offers an exclusive smoothie section for visitors to have the entire experience from start to finish. With a strong community of individuals who share similar interests, Crank is the perfect place to be for that midweek workout or to fuel in more energy on the weekend with the first trial session being priced at Dhs60.
Located in Unit 43, Alserkal Avenue, it’s open from Sunday to Thursday 6:30am to 10pm, Friday 8am to 3pm and Saturday 8am to 10pm Focus: Spinning With a space designed to nurture inner growth whilst bringing discipline to every part of your life, StudioRepublik is an immersive, state-of-the-art environment where you can lose yourself in the best way possible. Reformer equipment develops strength, movement and fluidity, fast. Focus: Pilates This equipped Pilates studio offers everything from Reformer and pre-natal expertise to providing its guests with a vibrant haven to learn and grow.
Focus: Pilates Introducing a completely new yoga concept to get the maximum benefit, the team also deliver peace of mind with calming meditation sessions that challenge both your flexibility and mental well-being. Focus: Yoga By normalising wellness in your day-to-day life, this wellness studio located in the heart of Jumeirah promises an unforgettable experience unlike any other. For a new take on your workout routines, guests can try a hip-hop yoga class.
Participants will typically start with some gentle stretching and breathing exercises to warm up their bodies. The instructor will then guide students through a series of yoga poses, often set to a soundtrack of hip-hop music. Who said feeling zen needs to be boring? Everyone can be a part of the class with a few creative twists to match the rhythm and beat of the music.
Focus: Yoga & Meditation From Ashtanga and Vinyasa to Hatha yoga, numerous disciplines are offered at this wellness retreat that is a real haven in the city. A strong focus on balance, power, fluidity, flexibility and alignment make for improved posture, flexibility and overall wellbeing. Focus: Yoga & Pilates With a focus on full-body movements to sculpt, tone and keep your mind alert, the Barre Effect method is a contemporary version on traditional barre, designed to sculpt your body, boost your metabolism and challenge your mind as it empowers a community of strong women.
Focus: Barre.
From: emirateswoman
URL: https://emirateswoman.com/9-yoga-and-pilates-studios-dubai/
