The Best Mattresses For Stomach Sleepers That Keep You Supported Night After Night

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Following Oct 26, 2023, 04:11pm EDT | Share to Facebook Share to Twitter Share to Linkedin The best mattresses for stomach sleepers combine adequate pressure relief with the right amount of support. Typically, you want enough sink-in, but not so much that it feels like your spine is sagging when you lie down. As a diehard stomach sleeper, I know the stomach-sleeping struggle firsthand.

I’ve personally tested my fair share of mattresses and spent years thinking about what makes a mattress great for stomach sleepers. The most important feature? Firmness. The best mattresses for stomach sleepers will keep your back supported all night long.

ILLUSTRATION: FORBES / PHOTO: RETAILER Whether you like a cushy memory foam option, a supportive innerspring mattress or a hybrid mattress that offers the benefits of both materials, know that a firmer sensation will generally hit the stomach-sleeping sweet spot. After personal testing and plenty of research, we selected the Saatva Classic as our top pick. It’s available in two firmness levels that should work well for stomach sleepers.

But while we love it, it might not be the best option for everyone—that’s why we also included other picks, like a cooling model and a softer-but-still-supportive mattress for couples . In short, there’s something on this list for (nearly) every stomach sleeper. Best Mattress For Stomach Sleepers Overall: Saatva Classic Mattress Best Motion-Isolating Mattress For Stomach Sleepers: DreamCloud Luxury Hybrid Mattress Best Latex Mattress For Stomach Sleepers: Awara Natural Hybrid Mattress Best Mattress For Combination Stomach And Back Sleepers: Helix Dawn Mattress Best Mattress For Stomach Sleepers And Couples: Leesa Sapira Mattress Best Firm Mattress For Stomach Sleepers: Brooklyn Bedding Plank Mattress Best Cooling Mattress For Stomach Sleepers: The WinkBed Mattress Best Value Mattress For Stomach Sleepers: Siena Mattress Best Luxury Mattress For Stomach Sleepers: Stearns & Foster Reserve Best Hybrid Mattress For Stomach Sleepers A Fan Favorite That Supports Your Back MOST POPULAR Saatva Saatva Classic (Queen) Buy From Saatva Mattress type: Hybrid | Firmness: Plush soft (3 out of 10), luxury firm (5 to 7 out of 10) or firm (8 out of 10) | Trial period: 365 nights | Warranty : Lifetime Hybrid mattresses combine the best of memory foam and coils, providing a touch of plush comfort while still keeping you properly supported overnight.

This is especially important for stomach sleepers, who may find that their hips and lower back sag when a mattress doesn’t provide adequate support. The Saatva Classic hybrid mattress features a substantial 3-inch pillow top made of breathable organic cotton, a layer of coils and zoned support to keep your spine in line. The zoning is achieved with a specific piece of memory foam in the center third of the mattress that offers a bit of extra support, paired with a unique innerspring feature.

The Saatva Classic contains an “active spinal wire” that connects coils in the center third of the mattress. This wire allows the coils in the area to act together, creating better support for the hips and back. We think these features make the mattress a great choice for stomach sleepers.

In addition, the Saatva Classic is available in three firmness levels: plush soft, luxury firm or firm. Luxury firm and firm are likely the best choices for stomach sleepers—but the added ability to choose between a mattress with a more medium feel and a firmer one is nice for anyone who has a partner with different sleep position preferences. An added bonus? Delivery is a breeze.

The brand offers white glove delivery, and will dispose of your old mattress, too. What our editors say: As the mattress and sleep editor here at Forbes and co-author of this story, I regularly test various bedding products and I’ve got a lot to say about the Saatva Classic in Luxury Firm. This mattress is an impressive pick for stomach sleepers—and I say that having slept on it.

I’m prone to getting a bit of discomfort in my lumbar spine on any mattress that isn’t just right for stomach sleeping. I can honestly say the Saatva Classic provides the ideal amount of support, and I wake up happy as a lark on this mattress. It’s never felt hot in my experience, and as someone who turns into a furnace at night after being cold all day, that’s really saying something.

All in all, for those struggling to find the right mattress for sleeping prone, I can’t recommend this one highly enough. Best Motion-Isolating Mattress For Stomach Sleepers A Mattress With Stay-Put Technology And Targeted Support DreamCloud Sleep DreamCloud Luxury Hybrid (Queen) Buy From DreamCloud Mattress type: Memory foam | Firmness: Luxury firm (6. 5 out of 10) | Trial period: 365 nights | Warranty : Lifetime It’s natural to move around at night but if you’re worried about waking up stiff or sore, you might fight off comfort and force yourself into an unnatural position.

Instead, you could grab a mattress that works regardless of what your body does in the wee hours. DreamCloud’s “luxury firm” firmness level helps with that. It’s constructed of three layers of foam on top of coils providing pressure-relief and comfort for your stomach and midsection.

Targeted-support coils adapt based on the amount of pressure coming from your side, hip, butt or stomach. The DreamCloud’s stay-put technology also helps reduce motion transfer, letting your partner stay in dreamland while you search for the right position. What our writers say: One contributor calls the DreamCloud one of the most supportive mattresses she’s ever slept on.

“Whether I slept on my side, front or back, I didn’t feel that dreaded dip in my midsection. ” She also adds that it’s great for sleepers with back pain , as it provides a just-right level of pressure relief along the shoulders and lumbar. Best Latex Mattress For Stomach Sleepers A Hybrid That’s Firm And Forgiving Awara Awara Natural Hybrid Mattress (Queen) Buy From Awara Mattress type: Latex hybrid | Firmness: Medium firm (7 out of 10) | Trial period: 365 nights | Warranty : Lifetime The Awara Natural Hybrid Mattress is a great choice for anyone who wants the pressure-relieving and natural qualities of latex paired with a sturdy spring base.

The mattress also holds certifications from a number of third-party groups that have checked it for harmful substances, indoor air pollution and forest sustainability (natural latex is sourced and harvested directly from rubber trees). The top of the mattress has an organic wool and cotton blend cover that’s designed to wick moisture and promote airflow. Combined with the latex, a naturally breathable material, and spring base, it’s a great choice for hot sleepers.

According to Awara, the mattress has a medium-firm feel—it’s rated as a 7 on a firmness scale out of 10. What our writers say: One Forbes Vetted staffer who’s a devoted stomach sleeper has tried it out and found it great for slumbering prone. “Sleeping on the Awara mattress was a true pleasure.

It felt cool and struck the ideal balance between support and comfort for me, a lifelong stomach sleeper. I would highly recommend it. Plus, the latex keeps you cool and comfortable all night.

” Best Mattress For Combination Stomach And Back Sleepers A Hybrid Mattress Made With Stomach And Back Sleepers In Mind Helix Sleep Helix Dawn (Queen) Buy From Helix Sleep Mattress type: Hybrid | Firmness: Firm (8/9 out of 10) | Trial period: 100 nights | Warranty : 10 years The Helix Dawn sits at the firmer end of Helix’s wide-ranging spectrum of mattresses, and was designed with back and stomach sleepers in mind, according to Helix. The firm top layers and body contouring will keep stomach sleepers comfortable and properly supported while the breathable cover will keep them cool. Like many of the other mattresses on this list, the Dawn is a hybrid.

This means it will provide adequate support and have a bit more breathability than other mattresses out there. Plus, for an additional cost you can opt for a Glacio Tex cover, which is designed to keep you cooler as you sleep with a cool-to-the-touch sensation. For stomach and back sleepers, it’s a nice add-on given their body’s contact with the mattress.

What our editors say: While helping to develop this story, I tried out the Dawn Luxe for several nights. It’s a great choice for folks who want a somewhat cushioned feel, without compromising on support. Initially I worried the mattress would be too soft for my stomach sleeping ways—it really does feel like a pillow-top option.

While it was bit too soft for my preferences, it provided adequate support. I can only imagine the regular Dawn would offer that firm feel, paired with the same great support I found the Dawn Luxe provided in spades. And of course, for those needing a bit more cushion, there’s always the Luxe.

Best Mattress For Stomach Sleepers And Couples A Hybrid For Different Sleep Styles And Preferences Leesa Leesa Sapira Hybrid Mattress (Queen) Buy From Leesa Mattress type: Hybrid | Firmness: 6 or 7 out of 10 (medium to medium firm) | Trial period: 120 nights | Warranty : 10 years The Leesa Sapira Hybrid is a great choice for couples with different sleep preferences, especially if one person is a stomach sleeper. This mattress offers a balance of support and cushion thanks to three layers of foam that are paired with a spring coil base. The brand rates its firmness as a 6 or 7 out of 10, or “medium to medium firm.

” Despite a slightly softer surface than what you might expert for stomach sleepers, we think it works incredibly well. We love it for couples—it’s worked remarkably well for stomach sleepers in terms of support, but isn’t so firm that a non-stomach sleeping partner can’t enjoy it equally. Our designation for couples, in this case, doesn’t relate to its motion support as much as its ability to accommodate different sleep preferences, and do it exceptionally well.

The cover, which is designed with fibers that wick away moisture, paired with the coil base, will also help keep you cool overnight, too—another consideration when sharing the bed. All in all, it’s an incredibly well-rounded mattress that’s bound to be a crowd pleaser. What our editors say: While testing mattresses for this story, I was immediately in love with the Leesa Sapira Hybrid after sleeping (stomach-down) on it for just a night.

The mattress is cushy enough to cradle the joints of side sleepers, but firm enough for stomach sleepers, too. It’s a really unique combination. My parents have had (and also love) this mattress for more than three years—my mom is a devoted stomach sleeper, and my dad sleeps solely on his side.

Somehow it works incredibly well for both of them, and I can see why. Best Firm Mattress For Stomach Sleepers A Stable Option With High-Density Construction Plank Mattress Brooklyn Bedding Plank (Queen) Buy From Brooklyn Bedding Mattress type: Memory foam | Firmness: Firm (8 out of 10), Ultra-firm (10 out of 10) | Trial period: 120 nights | Warranty : 10 years Brooklyn Bedding isn’t messing around when it comes to firmness levels. Its flippable memory foam Plank mattress is firm on one side and extra firm on the other.

It also features a thick layer of high-density base foam to live up to its name. Stomach sleepers want to err on the side of firmer rather than softer to make sure their hips don’t sink during the night; with the Plank, you run a low risk of that happening. If you know you want a firm mattress but haven’t quite ventured into the seven to eight out of 10 territory, the dual option lets you go as far as you’re comfortable.

Another bonus: it’s available in less-conventional sizes like short king or Olympic queen. What our editors say: I tested this out in a showroom. While I haven’t slept on it for a night, I can honestly say its one of the firmest mattresses I’ve ever felt.

It has just a little give in the uppermost layer, making it ever-so-slightly more cushioning than something like the ground. I found it comfortable when lying on my stomach, too. If you want one of the firmest of firm mattresses out there, this is the way to go.

Best Cooling Mattress For Stomach Sleepers Materials That Allow For Optimal Airflow And Breathability WinkBeds WinkBed’s The WinkBed (Queen) Buy From WinkBeds Mattress type: Hybrid | Firmness: Firmer (7. 5 out of 10) or Plus (8 out of 10) | Trial period: 120 nights | Warranty : Lifetime Stomach sleepers have more of their body surface area on the mattress than side sleepers, which could increase the overall heat created and trapped between skin and material. That makes it all the more important to have a cool mattress.

WinkBed’s hybrid mattresses allow better airflow than pure memory foam mattresses, thanks to the layer of pocketed coils. They also feature a eucalyptus-based fabric that stays cool and dry throughout the night. Combined with a gel-infused foam pillow top, the top layers are comfortable while the coils support healthy spinal alignment.

Sleepers get to choose from four different firmness levels (the firmer option should be about right for those who sleep with their nose down or to the side). What the reviews say: “ I was in a sleep crisis until I found this mattress,” starts one 5-star review, “I’m 6-foot-2 and 350 lbs. I sleep hot and hate to sink in [but] this mattress is always cool and it’s nice and firm, but not hard.

” forbes. com Saatva Coupons | 10% Off In October 2023 | Forbes Best Value Mattress For Stomach Sleepers A Budget Mattress With A 180-Night Trial Siena Siena Mattress (Queen) Buy From Siena Mattress type: Memory foam | Firmness: Medium firm (6. 5 out of 10) | Trial period: 180 nights | Warranty : 10 to 15 years Siena is a brand under the Resident umbrella, where you’ll also find DreamCloud (another pick on this list).

This budget memory foam mattress is perpetually on sale for $200 to $300 off. However, its 5-layer construction and overall performance rival some of its pricier mid-range competitors—and it comes with a 180-night trial, to boot. If you eschew memory foam for that sink-in feeling, the medium-firm Siena offers a more subtle cradle that’ll satisfy most stomach sleepers.

What our writers say: A contributor tested this mattress and found it exceptional for stomach sleeping. However, she notes: “Despite Siena’s self-assessment as a medium-firm bed, I found it decidedly firm when sleeping on it. ” She also rates it high for co-sleeping thanks to its low motion transfer.

Best Luxury Mattress For Stomach Sleepers A Firm Option With A Pillow Top Stearns & Foster Stearns & Foster Reserve Buy From Stearns & Foster Mattress type: Hybrid | Firmness: Firm 7-8 out of 10 | Trial period: 90 nights | Warranty : 10 years The Stearns & Foster Reserve looks like a luxury pick—but the lux nature of this mattress goes beyond appearances. The mattress contains a layer of Tempur-Indulge memory foam, which was designed by Tempur-Pedic, and offers pressure relief according to the brand. The coils at the base, which typically provide a good deal of airflow, are made to yield even more: They’re encased in pockets with small holes that serve as vents for even better ventilation.

The company ranks the pillow-top firm version of the mattress as around an 8 on a 10-point scale, meaning it will offer a firm and supportive sensation without compromising on a bit of cushion (thanks to the Tempur-Pedic foam). For a stomach sleeper who’s looking to splurge, it’s a great pick. What the reviews say: “This mattress is beyond amazing,” one reviewer writes.

“I am a terrible sleeper, always have been. . .

I have never slept deeper and feel so much more rested when I wake up for the day. My husband has lower back pain and typically wakes up with soreness. Since sleeping on this mattress his back does not hurt in the morning.

” MORE FROM FORBES VETTED The 8 Best Hotels In San Antonio By Justine Harrington Contributor The 25 Best Toys For 18-Month-Olds To Support These Busy Tots By Elizabeth Mitchell Kadar Contributor Why Trust Forbes Vetted Sleep is something we don’t take lightly at Forbes Vetted, and we have a vast library of expertly researched sleep and mattress articles to prove it. As the mattress and sleep editor, and a longtime stomach sleeper, this story has a special place in my heart. I selected a number of products I’ve personally experienced and tested that I trust to perform well for those who sleep prone.

It’s no small task, after all. We never hit snooze when it comes to the latest goings-on in the sleep industry. We update this article regularly to reflect current discounts and new product releases so all information is relevant and timely.

This story was last edited in June 2023. How We Chose The Best Mattresses For Stomach Sleepers All of our top mattress picks for stomach sleepers come from reputable brands . When narrowing down models, we took into consideration what stomach sleepers need in order to feel comfortable: A bed that skews firmer, which promotes proper alignment by keeping their hips level and spine in alignment overnight.

To do this, we meticulously analyzed specific models to gauge their worthiness of inclusion—and that started with checking that companies rated a given mattress model’s firmness as at least a 6 out of 10. We also prioritized mattresses our staff and contributors have direct experience with. We’ve tried-and-tested the Saatva Classic , Helix Dawn , Leesa Sapira , Awara , DreamCloud Luxury Hybrid and Siena .

For extra quality assurance, each bed is also well-reviewed by actual customers, with at an overall rating of at least 4 stars (out of 5). We also factored in cost, and aimed to provide a variety of mattresses for different sleepers and budgets. You’ll notice that every entry on our list comes with a trial period of at least 100 nights and up to a full year.

This will give you plenty of time to try it for yourself at home. Just note that some mattress brands charge a fee for returns so make sure you read the terms and conditions before clicking the “buy” button. What To Consider When Choosing A Mattress For Stomach Sleepers Before you commit to purchasing a brand new mattress, there are a few factors you’ll want to keep in mind.

Firmness Stomach sleepers benefit from a firmer mattresses as opposed to a softer one. A mattress that is too soft can pull your spine out of alignment by causing your hips to sink, resulting in uneven alignment and back pain. Firm mattresses will provide proper support for your front and back, keeping your spine level when you’re on your stomach.

This can help ensure that you’re not waking up with aches and pains. Companies often rank their mattresses on a scale from one to 10 (one being softest and 10 being the most firm), so see where your chosen mattress falls, depending on how firm you want it to be. Stomach sleepers benefit from firmer mattresses, but medium-firm is another good option, especially if you share the bed with a partner whose sleep preferences differ from your own.

Material These days, most mattresses come in memory foam or hybrid styles. Both styles provide contoured support by molding to your body shape and responding to heat. They also offer a soft edge to firmer mattresses for comfort.

Memory foam in mattresses can help reduce motion transfer, or the sensation of movement when your partner thrashes in the night, too—this makes them ideal for couples. Because they can run hot, you’d have to search for one that includes cooling technology if you’re a hot sleeper. Hybrid mattresses give you both benefits in one: tailored body support with foam layers at the top and cooling capabilities with coils that promote airflow beneath.

Trial Period One of the best perks of purchasing a mattress online is the trial period retailers offer to combat the fact that you can’t try before you buy. A mattress is a big financial investment after all, so make sure the retailer offers a flexible trial period before you purchase so that you have ample time to test out your mattress. Most trial periods range from three months to a year.

Other Features Once you’ve narrowed down your options, you can focus on additional features to confirm which is the best mattress for you. The most common feature is cooling technology, most beneficial for those who run hot through the night. Other features include reduced motion transfer so you don’t feel your partner moving in bed, cushioned top layers for cloud-like comfort and softness and eco-friendly certification (if being environmentally-conscious is important to you).

Which Type Of Mattress Is Best For Stomach Sleepers? The best mattresses for stomach sleepers are usually offer fairly firm support—though options billed as “medium-firm” can also work for stomach sleepers. Firmer beds prevent your hips from sinking during the night and tend to align the spine and distribute pressure evenly and consistently. This will help keep your spine in a neutral position, like its natural alignment, and consequently ward off potential back and neck pain.

The key is to find a bed with adequate support for your body’s contours, and many of our favorites from this list have the versatility to do just that. Is Memory Foam Good For Stomach Sleepers? Generally speaking: All-foam mattresses aren’t the best option for stomach sleepers. The reason why is twofold.

First, memory foam is more prone to trapping heat due to its dense and non-porous construction—this is part of the manufacturing process, and inherent to memory foam. Stomach sleepers, whose bodies make a lot of contact with the surface of the bed, tend to sleep hot in the first place. The combination of the two can make for a result that’s, well, hot.

In addition, memory foam is often on the softer and plusher side, which, like we mentioned above, means it’s not ideal for stomach sleepers. All that said, not all memory foam mattresses are made the same, and there are definitely some models that can be great for stomach sleepers. The key is to look for a mattress with several layers of foam: The base layer(s) should ideally be a high-density foam, and the ones above it slightly plusher while remaining breathable with features, like perforated foams.

Brooklyn Bedding’s Plank mattress has both these properties. Is A Firm Mattress Good For Side And Stomach Sleepers? While firm mattresses aren’t the best for side sleepers, they’re a great choice for folks who sleep prone. This creates a bit of difficulty if you’re shopping for a mattress and you sleep in both positions—do you prioritize a firm one, or a soft one? It will depend on which position you sleep in most.

If you primarily sleep on your side, a medium-firm mattress that offers enough support, but is soft enough for comfortable side sleeping may be your best bet. But if you find yourself sleeping on your stomach more often than not, a firmer mattress might be a better choice. Regardless, make sure you opt for a mattress that’s not too firm for your preferences—extra firm options, like Brooklyn Bedding’s Plank, may feel uncomfortably firm for some stomach sleepers.

So unless you know you like the sensation of an ultra-firm mattress, I’d advise looking for one that’s firm, but not excessively so. In my experience as a stomach sleeper, a fairly firm mattress can still be comfortable for side sleeping, too. The Saatva Classic in Luxury Firm is one example of a mattress that I’ve slept on and find comfortable for slumbering on my side and my stomach.

(Though I primarily sleep on my stomach, so it could lean on the side of too firm for folks who are predominantly side sleepers—fortunately the brand has a generous trial, so you can try it and see for yourself. ) Coupons Zipcar Link to Coupon Send me a secure tip . Lindsey Vickers Editorial Standards Print Reprints & Permissions.