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Diet Archives - Page 3 of 4 - Dubai Tech News
Thursday, November 28, 2024
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28 breakfasts that athletes and fit celebrities, from Chris Hemsworth to Alicia Vikander, start their day with

Chris Hemsworth eats multiple omelettes for breakfast. Getty/Rachel Hosie/Centr Many athletes and fit celebrities start their day with big...
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Brooke Wells shared her high-carb, 3,000 calorie per day diet that fuels her training as an elite CrossFit athlete

Brooke Wells is an elite CrossFit athlete who finished fifth in the 2022 CrossFit Games, and her 3,000-calorie daily...
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Here are 5 foods a sports nutritionist recommends to clients for a muscle-building diet

Angie Asche. Angie Asche MS, RD, CSSD owner of Eleat Sports Nutrition and author of Fuel Your Body. ...
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6 tell-tale physical signs of overeating, according to a dietitian — from drowsiness to acid reflux

Overeating can be uncomfortable in the short term, and more disruptive over time if it's a habit. Bundit Binsuk...
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I want to lose 15 pounds. A dietitian said eating bigger meals with more protein will reduce my snacking and sugar cravings.

A banana with yogurt and granola is more filling than the fruit alone. Getty A 40-year-old woman submitted an...
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Vegetarian women are more likely to have hip fractures than meat-eaters, study suggests

Vegetarian diets may leave women at higher risk of hip fractures, according to a study. Getty Vegetarian women are...
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How to reduce bloating with 8 science-backed tips

Nuts are a healthy and low FODMAP snack that can help reduce bloating. bymuratdeniz/Getty Images To get rid of...
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I’m a gut health expert. These are the probiotics worth taking — and how to increase your intake of ‘good’ bacteria through food.

Navigating the vast amount of probiotic supplements on the market can be tricky. Probiotics are bacteria that live...
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