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If everyday challenges derail your mood and relationships, IPT can teach you new tools to cope

Interpersonal therapy (IPT) is based on the idea that your mood and mental health symptoms relate to challenges you...
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Catching skin cancer early could save your life — learn the signs and treatments for all 3 types

Insider There are three types of skin cancer: melanoma, basal cell carcinoma, and squamous cell carcinoma.   About 20%...
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Infectious disease experts share 5 prevention tips to avoid getting monkeypox

Experts predict that the monkeypox vaccine will become more available and that is one of the best ways to...
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The 7 best stoves for backpacking trips or car camping

When you buy through our links, Insider may earn an affiliate commission. Learn more. Rick Stella/InsiderA warm sleeping...
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Spots in your vision? Why you have eye floaters and what to do about them

You may have noticed small dark spots in your vision when you look at a white wall or background....
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What is melatonin? A complete guide to the sleep hormone and whether taking supplements is worth it

Melatonin is a hormone naturally produced in the body that plays a crucial role in the circadian rhythm and...
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What are night terrors? How to treat the thrashing sleep condition and why it’s different from nightmares

Night terrors are bouts of thrashing and panicking during sleep that can affect both children and adults. AndreyPopov/Getty Images...
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Potential side effects of taking too many birth control pills and when to call a doctor

The pill is considered very safe and shouldn’t cause severe side effects if you take an extra pill or...
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