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Mental Health

6 subtle signs of child abuse, and how you can best protect a child from harm

Around 1 in 7 kids in the United States have experienced some form of abuse within the past year....

Experts on willpower explain how to harness it to achieve your goals and live a successful life

Psychologists are torn about whether willpower and self-control are synonymous. Anete Lusina/Pexels If you're looking to consistently achieve your...

S’poreans have the worst mental health, job satisfaction & quality of life in SEA

It's no secret that workers in Southeast Asia tend to earn less than their Western counterparts, due in part...

Daily multi-vitamins may improve brain function in older people – US study

A daily multivitamin and mineral supplement may reduce cognitive decline in older people, according to a US study that...

Using Virtual/Augmented Reality and Holoportation to Help Improve Mental Health for Future Mars Astronauts

We recently explored how the Apple TV+ series, For All Mankind, gives us a harsh reality check about the...

Why Watching Decluttering Videos Feels So Good

I have a confession. Sometimes when I’m alone and feeling tense, I’ll take a break from what I’m...

A social worker shared the simple questions he says have the lives of his clients — and explains why they work so well

Social Worker Shahem Mclaurin creates aTikTok series on "questions that change lives," using questions that he says have elicited...

Virtual Sessions Made Me a Better Therapist

At the beginning of the Covid-19 pandemic, I was lucky enough to decamp from the nightly sirens in Brooklyn...

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