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What are night terrors? How to treat the thrashing sleep condition and why it’s different from nightmares

Night terrors are bouts of thrashing and panicking during sleep that can affect both children and adults. AndreyPopov/Getty Images...
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Vitamin D supplements could reduce depression symptoms, study finds — but taking too many can cause health problems

Vitamin D supplements might improve depression symptoms, but too many can lead to overdose. Grace Cary / Getty Images...
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When mental illness leads to dropped charges, patients often go without stabilizing care

-- Shares Facebook Twitter Reddit Email view in app This article comes from Kaiser Health News . For...
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How to rescue a cult victim: An interview with Rick Ross, professional deprogammer

-- Shares Facebook Twitter Reddit Email view in app For a year and a half, Elizabeth G. had...
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After being diagnosed with cyclothymia at age 30, I kept my struggles a secret. I was raised to portray the image of a successful...

Courtesy of Yvonne Liu I've struggled with depression, but kept it secret because that's what my family taught me...
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If you have trouble regulating your emotions and it’s disrupting your daily life, then EFT may help

Emotion-focused therapy (EFT) is based around the widely-accepted idea that emotions make up a key component of your identity....
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If heat, sunshine, and tons of free time leave you feeling low, you could have summer depression

Vacations don’t always meat your high expectations, which can leave you disappointed and depressed. Martin Dimitrov / Getty Images...
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Why TikTok makes the hours seem to melt away, according to experts who study how our brains perceive time

Social media may be addictive, according to research, and it's mostly up to the individual to control their habit....
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