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5 vitamins that fight PCOS symptoms like weight gain, according to a dietician and reproductive hormone expert

Oysters are a great source of zinc, which may help with alopecia and hirsutism. Luis Diaz Devesa/Getty Images Vitamin...

8 tell-tale signs someone is lying to you, according to deception detection experts

A liar may repeat the exact same story over and over, so that they don't make a mistake. Jonathan...

36 questions to ask your partner to get to know them better, according to relationship experts

Asking about when someone needs affection the most will help you to support them during the most important times....

The 10 best CrossFit exercises for beginners, according to two professional CrossFit trainers

Community is a big part of CrossFit, as are wall balls. Getty The best CrossFit exercises for beginners include...

6 subtle signs of child abuse, and how you can best protect a child from harm

Around 1 in 7 kids in the United States have experienced some form of abuse within the past year....

Experts on willpower explain how to harness it to achieve your goals and live a successful life

Psychologists are torn about whether willpower and self-control are synonymous. Anete Lusina/Pexels If you're looking to consistently achieve your...

5 reasons to take postnatal vitamins after childbirth and the most important nutrients for postpartum recovery

Post-pregnancy nutritional deficiencies are very common. They typically happen because your body reroutes key nutrients — including vitamin...

How to avoid getting a beer belly as you age, according to a dietician and a bariatric surgeon

Lots of people like to crack a beer to relax or have a good time with friends. But...

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