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Augusten Burroughs’s Therapeutic Writing Program Wants to Help You Move Past Your Trauma

There are unhappy childhoods, and then there are unhappy childhoods. Augusten Burroughs knows the territory intimately. His...
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I Tripped on Mushrooms (Legally) at a Therapy Retreat in Jamaica. It May Have Changed My Life.

The idea of an intimate Caribbean retreat where high-net-worth individuals take “trips” on magic mushrooms all week then sit...
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Are Ice Baths Worth the Plunge? We Spent 6 Minutes in Near-Freezing Water to Find Out.

My teeth are chattering, Enya is blasting, and I think I’m going to die. This is how I...
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Texas dermatologist offers tips to protect skin from harmful UV rays

AUSTIN, Texas — When the summertime rolls around, that typically means more time spent outdoors. But the sunshine...
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Good Trip? How Psychiatrists Got Serious About Using Psychedelics to Treat Mental Health

Last summer, Gaetano, a 35-year-old financial adviser from New Jersey, traveled with his wife to the rainforest outside Sayulita,...
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3 vitamins that help your skin — and 2 you shouldn’t invest in, according to dermatologists

Dermatologists spoke to Insider about which vitamins you should and shouldn't add to your skincare routine. Getty Images Insider...
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Businessmen Love Biking More Than Ever, but the Spandex Needs to Stay on the Road

We’ve become very accustomed to seeing them on the road. You know, the “riders. ” Wannabe Miguel Induráins...
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Dietitians say vitamin C supplements and drinks are a waste of money — eating the right vegetables is a more efficient way to stay...

Most Americans are not deficient in vitamin C. Joey Hadden/Business Insider Dietitians told Insider that Americans who eat a...
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