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Yoga

I want to get back into exercise, lose weight, and get fit after a long break but I feel overwhelmed. Where should I start?

Samantha Lee/Business InsiderIf you already do yoga, try doing more challenging styles like vinyasa. Getty Build up the intensity...

4 travel yoga mats that are light weight, compact, but still sturdy

When you buy through our links, Insider may earn an affiliate commission. Learn more. Manduka Our top pick...

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