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Fitness Archives - Page 2 of 12 - Dubai Tech News
Tuesday, November 26, 2024

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The 7 Best Exercise Bikes To Advance Your At-Home Workouts In 2023

We independently select all products and services. If you click through links we provide, we may earn a...

Debunking Myths About Whey Protein

There are several myths attached to whey protein supplements. Here, Nutritionist Dr Shraddha Chauhan answers FAQs about Whey...

Dengue Recovery Diet: 7 Foods To Improve Platelet Count And Speed Up Recovery

India is witnessing a sharp rise in dengue cases. Uttarakhand, Mumbai and Delhi are among the worst-hit states...

Anjeer Water On Empty Stomach: 7 Amazing Benefits of Starting Your Day With Soaked Anjeer

Here are some amazing health benefits of starting your day with a glass of anjeer water, aka soaked figs...

The Best Trail Running Sneakers (for Beating All Terrains)

If you thought was hard, trail running is a whole separate beast to conquer. The elevation, rocks, mud,...

4 personal trainers say the secret to a strong core is not to focus solely on your abs — here are their favorite exercises...

Doing ab exercises a few times a week can help prevent injury and build a strong, toned core. Getty...

Digital workouts like Peloton are overrated because they can push you too hard, according to a CrossFit athlete and personal trainer. Here’s are 2...

Scott Britton is a CrossFit athlete and personal trainer. Scott Britton Digital workouts like Peloton lack personalization and are...

I intermittent fast and want to build lean muscle. A dietitian said to eat a high-protein diet and a wider variety of foods.

Austin, 30, submitted his eating routine to Insider's Nutrition Clinic, where qualified dietitians and nutritionists offer advice on readers'...

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