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Deep sleep is when your body clears toxins from your brain — here are 6 ways to get more of it

Sunlight helps keep your biological clock set — and exercising helps you fall asleep faster. Peathegee Inc/Getty Images Deep...
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You eat over 900 tiny pieces of plastic a day and researchers don’t fully know what it’s doing to your health yet

Microplastics are typically fewer than 5 millimeters in length. pcess609/Getty Images Small studies have found microplastics in the human...
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Elevate your ab workout with these 5 machine-based exercises

The gym is a great place to work your abs as the equipment native to most fitness centers can...
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Why are cats scared of cucumbers? Vets explain this confounding prank

Cats are not inherently scared of cucumbers — they get spooked when their owners try to surprise them with...
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6 reasons your poop smells so awful, from antibiotics to celiac disease

Stinky stool can be an annoyance or a sign of a serious issue. Peter Dazeley/Getty Images Poop gets its...
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The mysterious metallic taste in your mouth could be caused by one of these 9 things

Taking certain multivitamins like iron, copper, and zinc may cause a metallic taste in your mouth. Ridofranz / Getty...
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How to stop gaslighting in its tracks, regain your self-confidence, and safely exit the situation

Gaslighting can occur in and beyond romantic, platonic, professional, or medical relationships. Marko Geber/Getty Images Gaslighting can be tough...
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A Botox brow lift may help you look like Bella Hadid — here’s what it costs and how it works

Though Bella Hadid has denied getting the procedure, a Botox brow lift can help you get her high, strong...
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