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6 causes of white spots on gums and how to get rid of them

Brushing and flossing can seem like a chore at times, but it pays to take care of your mouth....

The butter churner is a hot ‘yoga-meets-sex-position’ that you need to try tonight

To do the butter churner position, the person on the bottom puts their legs straight up. Roger Diaz Gomez/Getty...

5 vitamins that fight PCOS symptoms like weight gain, according to a dietician and reproductive hormone expert

Polycystic ovary syndrome (PCOS) is a condition that develops due to an imbalance of reproductive hormones. This causes...

AncestryDNA or 23andMe? How to choose the best DNA kit

InsiderWhen you buy through our links, Insider may earn an affiliate commission. Learn more. DNA kits 23andMe...

What is hindsight bias? How to recognize it and why it matters

Hindsight bias can impact your decision making and view of traumatic memories. 10'000 Hours/Getty Images Hindsight bias is a...

Can you take Plan b on birth control? How to use these hormonal medications for max protection

You may have some breast tenderness, dizziness, and fatigue after taking Plan B. toons17/Getty Images You should only take...

A guide to getting a lash lift — the low maintenance trick to bigger eyes

The curl can be as subtle or dramatic as you like. Veronica Tran A lash lift is like a...

Nauseous after eating? 7 causes, treatment options, and prevention tips for feeling sick after meals

If you're feeling nauesous after a meal, try eating only bland foods and drink cold water slowly. Goran13/Getty Images...

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