Reference Library Archives - Page 18 of 21

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How to choose which type of emergency contraception is best for you and where to get it

Plan B is available without a prescription, but it’s not the most effective option for people over 155 pounds....

DTN - June 30, 2022

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9 subtle signs of domestic abuse and how to get help

Domestic abuse can take many forms from physical to emotional. Bernd Vogel/Getty Images Domestic abuse includes physical violence but...

DTN - June 29, 2022

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Why doctors don’t recommend mixing prednisone and alcohol despite minimal research on the consequences

Drinking heavily and taking prednisone regularly could increase your risk of side effects like pancreatitis and osteoporosis. KatarzynaBialasiewicz /...

DTN - June 29, 2022

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Vasectomies are almost 20 times more effective than an IUD and can be undone — here’s how successful vasectomy reversals are

If you have any questions or concerns about getting a vasectomy, talk to your doctor. They can ease...

DTN - June 28, 2022

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10 health benefits of jumping rope and helpful tips for beginners from celebrity trainer Jillian Michaels

Jumping rope can improve your health in many ways. Cavan Images/Getty Images Benefits of jumping rope include cardio endurance,...

DTN - June 28, 2022

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How and where to get birth control, no matter your circumstances

Whether you're trying to prevent pregnancy, get clear skin , or relieve period cramps , there are many reasons...

DTN - June 25, 2022

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The best ways to track your period safely and effectively

Period tracking apps can be helpful, but if you're worried about data privacy, opt for a calendar or notebook....

DTN - June 25, 2022

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When are you most likely to conceive? How to recognize the signs of ovulation and track your cycle

If you have sex too often, the amount of sperm in each ejaculation might be less concentrated. Isabel Pavia/Getty...

DTN - June 25, 2022

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4 personal trainers say the secret to a strong core is not to focus solely on your abs — here are their favorite exercises...

5 hair oils dermatologists recommend for a healthy scalp and stronger, longer locks

Pediatricians say kids shouldn’t drink coffee, as too much caffeine can negatively impact mood, sleep, and brain function

10 cat sleeping positions and what your cat’s favorite snoozing pose means, according to vets

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