Wellness
Technology
Augusten Burroughs’s Therapeutic Writing Program Wants to Help You Move Past Your Trauma
There are unhappy childhoods, and then there are unhappy childhoods. Augusten Burroughs knows the territory intimately. His...
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Technology
I Tripped on Mushrooms (Legally) at a Therapy Retreat in Jamaica. It May Have Changed My Life.
The idea of an intimate Caribbean retreat where high-net-worth individuals take “trips” on magic mushrooms all week then sit...
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Technology
Are Ice Baths Worth the Plunge? We Spent 6 Minutes in Near-Freezing Water to Find Out.
My teeth are chattering, Enya is blasting, and I think I’m going to die. This is how I...
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Texas dermatologist offers tips to protect skin from harmful UV rays
AUSTIN, Texas — When the summertime rolls around, that typically means more time spent outdoors. But the sunshine...
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Technology
Good Trip? How Psychiatrists Got Serious About Using Psychedelics to Treat Mental Health
Last summer, Gaetano, a 35-year-old financial adviser from New Jersey, traveled with his wife to the rainforest outside Sayulita,...
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3 vitamins that help your skin — and 2 you shouldn’t invest in, according to dermatologists
Dermatologists spoke to Insider about which vitamins you should and shouldn't add to your skincare routine. Getty Images Insider...
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Technology
Businessmen Love Biking More Than Ever, but the Spandex Needs to Stay on the Road
We’ve become very accustomed to seeing them on the road. You know, the “riders. ” Wannabe Miguel Induráins...
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Dietitians say vitamin C supplements and drinks are a waste of money — eating the right vegetables is a more efficient way to stay...
Most Americans are not deficient in vitamin C. Joey Hadden/Business Insider Dietitians told Insider that Americans who eat a...
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