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workouts

These 12 Peloton Bike Seat Cushions Deliver a Smoother Ride

DTN - December 1, 2023

Digital workouts like Peloton are overrated because they can push you too hard, according to a CrossFit athlete and personal trainer. Here’s are 2...

DTN - November 8, 2022

I used to hate the gym but now I can lift 320 pounds. This is how I’ve worked out consistently for over 5 years.

DTN - November 5, 2022

A former special forces trainer who was broken by military workouts says they were inefficient. Simple 3-part bodyweight workouts are the best way to...

DTN - November 2, 2022