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I had a panic attack the night before my wedding. Two years later I left my husband and the oppressive church we were part...

Jeanna Kadlec on her wedding day. Courtesy Jeanna Kadlec Jeanna Kadlec's work appears in Longreads, Elle, Allure, Nylon, LitHub,...
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7 ‘healthy’ habits that may be stalling your weight loss goals, according to a dietitian

Your diet habits may not be as healthy or as helpful as you think. Carol Yepes/Getty Images Some diet...
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Charts show US flu season is off to a terrible start, with kids across the South already spiking 100-degree fevers

Cold and flu season is kicking off early this year. Doctors and parents across the US are noting...
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A dating coach reviewed a 28-year-old’s Tinder profile. She said he should refresh his wardrobe and use more intentional photos.

Sourabh submitted his profile to Insider's Dating App Clinic. Insider Sourabh, a 28-year-old in California, had his Tinder profile...
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I kept my breast cancer a secret for 28 years because of stigma in the Asian American community. Now, I help others find support.

Yvonne Liu, 1990. Courtesy Yvonne Liu I was diagnosed with breast cancer at age 30 and received treatment for...
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How much protein dietitians recommend you should eat each day to build lean muscle

Protein is one of the body's most essential macronutrients , but it's important to understand how much you need...
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Hospitals are overflowing with pediatric RSV patients. 3 parents share harrowing stories of having their kids hospitalized.

A toddler in hospital pediatric intensive care unit recovering from RSV. Jill Lehmann Photography/Getty Images Cases of RSV have...
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Fungal disease spiked during Covid pandemic and pathogens spreading due to climate crisis, WHO says

Health-threatening fungi are spreading in geographic range due to climate change, while some fungal diseases spiked during the Covid-19...
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