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When I fell for my wife, I kept our relationship a secret. Now I’m making up for lost time.

The author on the right, and her wife on the left, with their children. Courtesy of Laura Leigh Abby...
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A personal trainer who helped a client lose fat and gain muscle in 8 months explains how she did it

Left: Corron at the start of her program. Right: Corron at 8 months. Courtesy of Stefanie Tsengas Personal...
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Before and after photo shows what happened when a 42 year-old male model went on testosterone therapy to gain muscle and energy

Model and menswear designer Weston Boucher shown left in 2020, prior to testosterone replacement therapy (TRT), and, right, in...
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Diphtheria outbreak confirmed at asylum seeker centre in Kent

There has been an outbreak of diphtheria at an asylum seeker processing centre at a former MoD site in...
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How to spot gaslighting: 16 things that gaslighters say to manipulate you

Recognizing the signs of gaslighting is the first step to getting help. Westend61/Getty Images Gaslighting happens when an abuser...
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6 products to help with PMS symptoms like cramps, mood swings, and hormonal acne

Period products go beyond menstrual hygiene products and include heat patches, essential oil roll-ons, and hormonal acne treatments. Companies...
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What even is a UV index and the best numbers for basking in the sun, according to skin experts

If the UV index is high, it's best to wait until later in the day to hit the beach....
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8 causes of short-term memory loss and how to combat it

Severe head injuries in sports can cause short-term memory loss. miodrag ignjatovic/Getty images Short-term memory loss is common and...
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