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3 shady ways wellness brands lure women into buying expensive, useless products, according to new book ‘The Gospel of Wellness’

Rina Raphael, author of The Gospel of WellnessRina Raphael Rina Raphael, author of The Gospel of Wellness, said the...
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Traveling solo has changed my relationship with loneliness. After visiting over 20 countries alone, I’m now more independent than ever

Keturah Kendrick in Thailand. Courtesy Keturah Kendrick I've traveled to over 20 countries alone, and I absolutely love my...
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Elevate your ab workout with these 5 machine-based exercises

The gym is a great place to work your abs as the equipment native to most fitness centers can...
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A baby with a heart condition that gave her a 10% chance of surviving birth has beaten the odds. Now, she’ll need a second...

When Zofia Fenyrch was pregnant with her second child — a girl with a rare and complex heart defect...
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How Iodine Pills Can—and Can’t—Help Against Radiation

As unease about Russia's nuclear saber-rattling grows, along with concerns about the safety of Ukraine’s Zaporizhzhia nuclear power plant,...
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I lived, dated, and had sex in a van for 4 years. Here are the answers to 6 questions people always ask me.

I dated, traveled, and lived in my van for four years before deciding to move into a house. Kaya...
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How to start building muscle as a beginner, according to personal trainers

To start building muscle as a fitness beginners, lifting weights is key, especially compound exercise like squats. Stevica Mrdja/EyeEm/Getty...
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Science

Common drugs could fight obesity and diabetes, say scientists

Scientists have pinpointed a range of commonly used medicines that could be repurposed to treat people suffering from obesity...
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