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Kettlebell swings are great for toning your arms, shoulders, and legs but they’re easy to botch — here’s how to do this full-body exercise...

Kettlebell swings are a great full-body exercise that anyone can do, regardless of their fitness level or strength. Getty/Thomas...

My husband and I have never hidden our polyamory from our kids. Here’s how we navigate dating, breakups, and more.

Jennifer Martin between her husband, Daniel, and her partner Ty. Courtesy Jennifer Martin When my husband, Daniel, and I...

A dangerous strain of Ebola is spreading fast in Uganda – vaccines and treatments aren’t working against it

A healthcare worker vaccinating against Ebola virus in the Democratic Republic of the Congo on March 21, 2021. Alain...

7 reasons you’re dizzy after standing up, from dehydration to POTS, and when to call your doctor

If you feel dizzy after standing up, don't push through it. Take a few moments to sit down...

I’ve treated people with dissociative identity disorder for 26 years – here are 6 myths I want to clear up

Dissociative identity disorder used to be called multiple personality disorder and is often misrepresented in the media. Praetorianphoto /...

AI eye checks can predict heart disease risk in less than minute, finds study

An artificial intelligence tool that scans eyes can accurately predict a person’s risk of heart disease in less than...

Immune reactions to severe Covid may trigger brain problems, study finds

Severe Covid infections can cause immune reactions that damage nerve cells in the brain, causing memory problems and confusion,...

Eating late may trigger weight gain by increasing hunger and slowing metabolism, small study suggests

Late night eating is linked to weight gain in some research, and a new study suggests it may make...

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