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An environmental scientist shares how to eat sustainably if you don’t want to go vegan or vegetarian

Alyssa Powell/InsiderYou can help protect the environment and still enjoy meat as part of a healthy, sustainable diet. The...
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How Queen Elizabeth II ate and exercised to live to the age of 96

The Queen enjoyed a daily glass of champagne and loved walking her corgis. Getty/Tim Graham Queen Elizabeth II died...
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I’m blind and didn’t tell anyone when I interviewed for my tech job. I got hired and my boss had no idea.

Courtesy of Sameer Doshi Sameer Doshi grew up with low vision and became blind as an adult.   His...
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4 lifestyle changes men can make now to prevent early hair loss, according to a dermatologist

PippiLongstocking/Getty Images Hair loss is a common concern among young men, according to dermatologist Dr. Susan Massick. ...
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A 4-year-old fell while drinking from a metal straw, and it pierced his throat. He survived despite losing ‘nearly all his blood.’

FILE PHOTO: Metal straws have been associated with a handful of injuries in children. natalie_board/Getty Images 4-year-old Charlie DeFraia...
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How to train for a 5k fast and avoid injury with this 12-week training guide designed by a personal trainer

Beginners running their first 5k should expect to spend roughly two to three months training before a race. Patrik...
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Science

Why Pain Feels Worse at Night

It’s long been a mystery why one of the most basic human experiences—feeling physical pain—fluctuates in intensity throughout the...
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A cardiologist says she’s seeing a rise in 20-somethings with heart arrhythmias caused by herbal supplements

Cardiologists say the unregulated supplement industry is causing their young patients to show up with heart problems. Jeffrey Greenberg/Universal...
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