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4 high-protein snacks to eat when you’re hungry between meals, nutritionist approved

Apple slices with cheese, and Greek yogurt with fruit and oats are high-protein snacks. Getty Protein is important for...
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A nurse who checks moles for cancer says to follow the ‘ugly duckling’ rule to spot dangerous ones. Here’s how.

People should check their skin for unusual or new moles every three months, Laura Harker said. Melanoma is...
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A dating coach reviewed a 31-year-old’s Bumble profile, and said he should reconsider his cigar-smoking photo and showcase his personality more

Sam submitted his dating profile to Insider so matchmaker Rori Sassoon could help him improve it. Insider Sam, a...
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ER doctors describe 14 cases where urgent care is a better option than the ER

ER doctors recommend the ER for life-threatening situations like trouble breathing or uncontrollable diarrhea. Courtney Hale / Getty Images...
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Burned-out nurses are swapping their hospital jobs for travel shifts. They’re paid around 50% more than staff nurses, but life on the road can...

Getty Images Staff nurses are burned out and trading stability for the flexibility and pay of travel nursing.  ...
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A news anchor started having a stroke on live TV. Here are the subtle warning signs she noticed on-air.

When Tulsa news anchor Julie Chin reported to work Saturday, she "felt great. " But during the broadcast, she...
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3 easy-to-miss signs of cervical cancer, including pelvic pain and abnormal discharge

Regular screening can prevent cervical cancer. Peter Dazeley/Getty Images Cervical cancer doesn't usually cause symptoms early on, but when...
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Science

This Follicle-Hacking Drug Could One Day Treat Baldness

Denise Jones quit her job because she was losing her hair. Diagnosed with the autoimmune disease alopecia areata...
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