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4 physical signs you need to eat more protein, from brittle nails to aching muscles

Eating enough protein helps keep nails, hair, and skin strong. Getty Protein is essential to keep the body functioning...

You can inhale flavored air at this oxygen bar in Colorado for $16. I tried it for anxiety and altitude sickness but the results...

Joshua Zitser, an Insider reporter, tries an oxygen bar in Lakewood, Colorado. Joshua Zitser/Insider An Insider reporter tried an...

Why do the minority who haven’t had Covid account for most new infections?

Having somehow dodged Covid since the pandemic kicked off, the proportion of people who have never seen the red...

CDC blames tiny pet turtles for salmonella outbreak that’s sickened children in 11 states

File photo of tiny turtles. Mayur Kakade/Getty Imags Fifteen people have reported salmonella infections linked to tiny pet turtles....

Sports scientist who ran Ironman race in 95F shares 5 tips for exercising in extreme temperatures

Scientist Owen Jeffries trained in an extreme environment chamber to acclimate his body to the heat during the Ironman...

Mosquito bites left a woman with a West Nile virus infection that caused facial paralysis and diarrhea for 3 months

Mosquitoes in a lab. Kevin Frayer/Getty Images A woman in New Jersey experienced partial facial paralysis as a symptom...

After Roe, Men Might Finally Get Better Birth Control

Following the US Supreme Court’s Dobbs decision, which ended the federal right to abortion , attention has centered on...

After my 6-year-old became unmanageable, we decided to try therapy. In our sessions, I was reminded of something important: My son is still so...

Olga Khorkova/Getty Images After a year of living in a pandemic, my son became more reactive and uncontrollable. ...

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