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I’m a cookbook author with 3 kids under 7. I discovered the best hack for avoiding power struggles over food was already in my...

Courtesy of Marnie Hanel I'm a cookbook author, and I want my children to love food as much as...
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The 5 best natural, artificial-free protein powders, backed by sports nutritionists

When you buy through our links, Insider may earn an affiliate commission. Learn more. Gainful; Whey; Vega; Rachel...
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Gender-Affirming Care Improves Mental Health—and May Save Lives

In the midst of a slew of anti-trans legislation proposed earlier this year, Spencer Cox, the Republican governor of...
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6 reasons why your dogs’ nose is dry and when to be concerned

If your dog's nose is cracking or rough, they could have a skin condition called nasal hyperkeratosis. TOSHIHARU ARAKAWA/Getty...
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A woman filmed herself shocking guys at her gym with how much she could lift. She says they didn’t believe she could deadlift 265...

Alice Stamp shocked the men in her gym by deadlifting 265 pounds for six reps. Alice Stamp A woman...
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Why you might want to avoid eating raw oysters, according to a food poisoning expert

Charlie Floyd Eating raw food always comes with a risk of bacterial or viral contamination. Oysters are especially...
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When this man contracted a flesh-eating bacterial infection, his wife saved his life and his leg by calling 911

Bobby Osteen. Courtesy of Bobby Osteen Bobby Osteen contracted a serious bacterial infection near Galveston, Texas, seven years ago....
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I want to get back into exercise, lose weight, and get fit after a long break but I feel overwhelmed. Where should I start?

Samantha Lee/Business InsiderIf you already do yoga, try doing more challenging styles like vinyasa. Getty Build up the intensity...
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